Ortho-Bionomy®
Gentle, non-invasive bodywork designed to support comfort, mobility, and nervous-system settling. For adults of all genders. Client-led, no force.
Who might benefit from Ortho-Bionomy®?
Muscle tension, stiffness & everyday aches
Chronic tightness often persists because the nervous system keeps muscles in a protective holding pattern. Ortho-Bionomy® uses gentle positioning to engage the body's self-corrective reflexes, helping muscles release without deep pressure or forceful manipulation.
Pregnancy & postpartum support
Pregnancy shifts your center of gravity, changes joint mobility, and puts new demands on your musculoskeletal system. Because Ortho-Bionomy® is non-invasive and fully clothed, it can be a supportive complement during these transitions. Always follow your medical provider's guidance.
Stress & nervous-system settling
When your nervous system is stuck in a heightened state, the body holds tension it can't easily release on its own. Sessions use comfortable positioning and movement to support settling, often leaving people feeling calmer and more present.
Movement support after injury
If you're working through discomfort after an injury or procedure, Ortho-Bionomy® can be a helpful complementary approach — supporting comfort and range of motion without crossing into medical treatment. Always follow your provider's guidance.
What I can help with
Pain & tension
- Headaches & migraines
- Neck & shoulder tension
- Upper, mid & lower back pain
- Rib cage & chest tightness
- Hip & tailbone discomfort
Joints & extremities
- Tennis elbow & carpal tunnel
- Knee pain
- Ankle & foot pain
- Grip strength
Pregnancy & postpartum
- Hip & tailbone placement
- Repositioning after birth
- Nausea & hormone support
- C-section scar healing
Nervous system
- Vagus nerve regulation
- Tension from trauma or accidents
- Post-surgery calming
Recovery & mobility
- Pre & post-surgery adjustment
- Scar tissue support
- General tension relief
What to expect in a session
What to wear
Most clothes work well for Ortho-Bionomy®. Go for something comfy. I recommend not wearing chunky sweaters or belts.
Consultation
We'll spend a few minutes talking about your goals, what Ortho-Bionomy® is, and what to expect.
Explore the range of motion and tightness in the body
Range of motion can tell us a lot about what is going on in the body and also help us see improvement as the range of motion improves.
Settle in and follow your comfort
We'll work with comfortable positioning and gentle movement. I may check in for feedback so the session stays within your comfort and supports your goals.
- 45 min $50 per session
- 90 min $100 per session
Ortho-Bionomy® is not a substitute for medical care and is not intended to diagnose, treat, cure, heal, or prevent disease.
What people say
Testimonials reflect individual experiences and are not a guarantee of results.
Ortho-Bionomy® Appointment
Book an Ortho-Bionomy® appointment
Use online scheduling to choose a time that works for you. If you have questions, reach out and Clara will guide you.
- Online scheduling through Setmore.
- Available for adults of all genders, including pregnancy and postpartum comfort work.
- Prefer to reach out first? Email or call/text and Clara will help you choose a good time.
Email claraty.gurney@gmail.com or call/text (385) 313-8329.
This booking link opens Setmore (a third-party scheduling provider). See Legal for details.
How does Ortho-Bionomy® work?
The science behind the approach
Your body's nervous system can sometimes get stuck in a protective holding pattern, keeping muscles tight even when you want them to relax. Ortho-Bionomy® works by moving the body into comfortable positions that gently compress these tight areas, which speaks directly to your proprioceptors (the sensors in your muscles and joints). This signals the brain that it's safe to let go, allowing your body to release the tension on its own without any forceful manipulation.
Where did it come from?
Developed in the 1970s by British osteopath Arthur Lincoln Pauls, Ortho-Bionomy® is rooted in the osteopathic discovery of positional release by Dr. Lawrence Jones (1955). Sessions are performed fully clothed, without lotions or forced adjustments.